Forest therapy in Lancaster and beyond
Nature & Forest Therapy
Student Nature & Forest Therapy
Student Nature & Forest Therapy
This One With Nature forest therapy is for adults and approximately 2 hours long, consisting of invitations to interact with nature using our senses as well as opportunities to express what we are noticing. Traditionally, Forest therapy ends with a tea ceremony and light refreshments.
$60 per person for 2 or more
(Price break for groups
This One With Nature forest therapy is for adults and approximately 2 hours long, consisting of invitations to interact with nature using our senses as well as opportunities to express what we are noticing. Traditionally, Forest therapy ends with a tea ceremony and light refreshments.
$60 per person for 2 or more
(Price break for groups of 5+ --call for quote)
Friday and Saturday mornings 9:30am--11:30am
Inquire for other days and times
“Getting into the forest is good for the soul. Elizabeth is a very knowledgeable, thoughtful, kind-hearted guide who will help support you on your journey.” —Kristina Rogers, Muncy, PA
Student Nature & Forest Therapy
Student Nature & Forest Therapy
Student Nature & Forest Therapy
Now we offer forest therapy for 4th & 5th graders with PA Outdoor Adventure Passes!
In this fast paced world full of screens, we have lost our connection with the planet Earth. Your certified Nature and Forest Therapy Guide, Elizabeth, knows how to help you slow down and really relax and reconnect with nature using your senses. Share obs
Now we offer forest therapy for 4th & 5th graders with PA Outdoor Adventure Passes!
In this fast paced world full of screens, we have lost our connection with the planet Earth. Your certified Nature and Forest Therapy Guide, Elizabeth, knows how to help you slow down and really relax and reconnect with nature using your senses. Share observations and also celebrate tea ceremony with light refreshments.
$60 per adults and students with passes are FREE
Saturday mornings 9:30am--11:30am
Inquire for other days and times
“Getting into the forest is good for the soul. Elizabeth is a very knowledgeable, thoughtful, kind-hearted guide who will help support you on your journey.” —Kristina Rogers, Muncy, PA
Nature's path to Team Transformation
Transform your team's dynamics with the power of nature. Our forest therapy program offers a unique opportunity to disconnect from work, reconnect with yourselves and each other, and return to your workplace with renewed energy, focus, and a shared sense of purpose.
(Rates Vary according to location and size of group)
"Look deep into natur
Transform your team's dynamics with the power of nature. Our forest therapy program offers a unique opportunity to disconnect from work, reconnect with yourselves and each other, and return to your workplace with renewed energy, focus, and a shared sense of purpose.
(Rates Vary according to location and size of group)
"Look deep into nature,
and then you will understand everything better."
~Albert Einstein
Private Nature and Forest Therapy
All private walks include quiet forest therapy invitations to interact with nature using your senses, and sharing/listening times with your Guide. Tea and snacks at the conclusion.
$125 for Private Individual 2-hour Session
Elizabeth provides flexible scheduling to accommodate your needs: morning, afternoon, or evening.
"There is a voice that doesn't use words...listen." ~Rumi
Nature Dates for Couples
Step away from the noise of everyday life and immerse yourselves in an experience designed to deepen your bond and nurture your well-being. Our forest therapy walks for partners offer unique opportunities to unplug and unwind in the healing embrace of the great outdoors.
5:30pm - 7:30pm
Friday Nights
OR
9:30am-11:30 am
Saturday Morns
All are welcome! Invite your friends
Reach out to book an alternative time that works for you!
$120 per couple
"In all of nature there is something of the marvelous." ~Aristotle
Gift Cards Available
Select the restorative Nature therapy opportunity:
Private Nature Therapy Walk
Group Nature Therapy Walk
Growing in Nature Therapy Series
Partners Experience
Virtual Walk
One With Nature Forest Therapy will treat your gift recipient(s) to the experience of your choosing. All immersive options include a tea ceremony as well.
Come to Longwood Gardens in 2026 Best Botanical Garden in USA
Learn about the powerful connection between nature and wellness during a Longwood Gardens lecture led by certified Nature and Forest Therapy Guide Elizabeth Mills.
Thursday, March 12, 2026 at 5:30pm
And just in time for a Mother's Day giftcard...
Bask in the beauty of Longwood Gardens while exploring the practice and science of forest therapy IN THE GARDEN. At the end of this therapeutic stroll, reflect on your experience with the group while enjoying light refreshments.
Saturday, May 16th, 2026 at 8:00am
REGISTER below this Spring.
INDOOR Nature & Forest Therapy
Elizabeth is happy to do a guided Nature and Forest Therapy session for your group that can include bringing Nature indoors and experiencing relaxing nature connection inside. This is especially nice for elderly groups and retirement communities where attendees may not be as able to safely walk about outside.
(Rates vary)
"In all of nature there is something of the marvelous." ~Aristotle
Land Conservation Tour
Take a walk in the rolling meadows and woods of Amish country with a conservationist. Learn about restoring woods and meadows for wildlife and a healthier planet.
Topics include:
- Gardening for wildlife
- Planting native trees & plants
- Onsite solar power & wood furnace usage
- Why your actions matter too
First Saturday of every month, 3pm
$7.00 a person /1-2 hour tour
(Indoor Presentation also available upon request)
"Garden as if LIFE depends on it." ~Doug Tallamy
Presentations about Understanding Nature and Forest Therapy
Elizabeth does informative presentations on the art and science of Nature and Forest Therapy, delving into the practice and the global scientific research that is shaping this beneficial therapy. Call her for details and to schedule for your organization.
Left: Elizabeth at Juniper Village at Mount Joy in 2024
Remote/Virtual Walks Anytime
You do not have to be in the same natural setting/location with Elizabeth to experience Nature Therapy. She can guide you via FaceTime, Zoom or phone call while you are in your backyard, at the beach, a local park or even indoors. $50 for 1 1/2 hour virtual session